01:40 to go, but who’s counting?

In a little over an hour and a half my Daniel Fast will end. Yes, I will enjoy a more varied food palette. I miss the occasional taste of sweet, crunchy and STEAK. The thing I miss most? COFFEE. Tomorrow morning I will revel in the taste of some strong, dark, hot black coffee brewed … Read more

21 Days without caffeine.

Today (February 21) is the final day of my Daniel Fast. I have eaten no red meat, and only a trace of complex carbs, and zero coffee, tea of other caffeinated beverages… lots of water. There is no fast unless it is contrasted with feast, so today I scrubbed out the coffee maker and it … Read more

Let the writing begin!

For some time now I have felt that I had a book (or three) in me waiting to be written. I started making some notes — disconnected threads of ideas, mostly — and started shaping those ideas into a very rough outline. As the thoughts begin to gel, a real pattern emerges from the chaos, … Read more