Today (February 21) is the final day of my Daniel Fast. I have eaten no red meat, and only a trace of complex carbs, and zero coffee, tea of other caffeinated beverages… lots of water. There is no fast unless it is contrasted with feast, so today I scrubbed out the coffee maker and it sits empty today, mocking me, as I await Friday and the return of steaming hot, strong, black brew.
As a side effect of the fast I have also lost 10 pounds!