Day 2 • Weight Loss

Day 2 will be a little more difficult, because I am really struggling with allergy symptoms… itchy eyes, runny nose… as a result of the lingering VOG. VOG is a haze from volcanic gasses we get several times a year when the wind conditions are right. Or wrong.

Further complication: a badly needed dental appointment in an hour may make the snacking process messy. But we will persevere! Breakfast was 3 boiled eggs and 2 slices of ham, and black coffee. Lots of water.